“I have been training with Me Time for four years now and still look forward to every session. Training outdoors with experienced instructors and a great group of like-minded people has not only enhanced my personal fitness, but also my general wellbeing. I love that each session is different, challenging, always fun and training in the fresh air is an added bonus. The location is so convenient, I can drop my kids at school and be at training within minutes.”

Sheridan - 9.00am Group Fitness classes x 3 times per week, January 2020

“I have been training with Caz and her team at Me Time Training for the past 7 years. Originally based at Hays Paddock and in recent years, MCC. Initially when I started with Me Time, I thought it would be a passing fad for me and find myself quitting after a month or two however since working with Caz (Josh & the team) I have found that my personal training is an integral part of my life now and I feel all the better for going. I was interested in boxing to start with and still love to box however over the years my PT sessions have evolved and are constantly updated to include a more round approach to my fitness and strength training.

I train twice a week with Caz and I love her sessions as they are always fast pace, fun and interesting. Caz is not one to roll out the same session each week and therefore the sessions are never boring and nor do I ever dread coming to her sessions, unlike years ago when I trained in a gym. Caz is passionate about fitness, a real motivator and constantly encourages me to push myself. Caz is professional, up to date with her knowledge in fitness, health and wellbeing and she is a wonderful advocate for her business as she truly lives and breathes it.

What I love about training with Caz is she constantly pushes me to be the best I can be, she gives me the confidence to take on anything she throws at me and I always feel motivated to go to my PT sessions. On the odd occasion, I’m not feeling so motivated or low in energy, I know Caz is rearing and ready to go, with her enthusiasm, high energy and her hilarious sense of humour she undoubtedly gets me motivated and by the end of the session, I feel completely energised and confident to take on the day ahead.

As a parent of 3 young girls at Carey, I am able to drop my girls off at school in the morning and head to my training with Caz at 8.15. Over the school holidays I often bring my girls to training and they happily join in the session with me. My 3 girls are very active with their sport on the weekends and during the school holidays it enables my girls to stay fit. They absolutely love coming along to my PT sessions at MCC and in the near future, I would love to see my girls pick up a regular session with Caz or Josh to build on their core strength, fitness and boxing.

MCC is so convenient and the facilities are the perfect setting to run PT and group sessions, whether its outside in the sunshine or indoors when the weather is not so good”

Ali Jackson - Personal Training Sessions x 2 per week, January 2020

“It is with great pleasure that I recommend Ms Caz Lorenz and Me Time Training. I have been training with Caz and one of her other trainers for over five years. My experience with Me Time Training at MCC Kew over the past five years has been a positive journey.

Caz strives to provide an exciting, energetic, fun and secure training environment for her clients. This has certainly been my experience with her and her staff trainers.

Caz and her staff are constantly working to vary the programs and to accommodate a range of age groups and fitness levels.

For my wife and me the benefits of training with me time have been:

  • outdoors (with the option of moving indoors in inclement weather;
  • flexibility of times to training around work commitments;
  • a realistic training regime for different fitness levels and abilities;
  • the ability to use the training to manage stress;
  • the friendly, positive and encouraging attitude of the trainers
Robert Taylor LL.B. Barrister - Personal Training x 3 times per week, January 2020

“Run MeTime has helped me get from running 0kms to 4kms in 30 mins. Michelle is really patient but knows how to push you at just at the right time so you get better and better each week. Plans head for the Colour Run and Sussans Run for Breast Cancer. I never dreamed I could do such a thing!”

Justine Dredge

“Pro Boxer Josh & Cardio Specialist Caz make the perfect match for everyone looking to optimize their goals.”

Timmy Bob

“I have been attending Me Time Training for approximately 3 Months starting off with 1 session per week and over the last month 3 times per week due to enjoying it so much. Josh and Caz are great motivated trainers taking great care to explain all exercises and technique. I generally feel heaps better with more core strength, energy and very little effect to muscles the day after from training. Me Time Training has helped me make the time to improve my fitness and well- being and I highly recommend it to you.”

Toni Xerri

“I have been doing Me Time training for almost a year. I absolutely love training with Caz. I have never been as fit as I am now and I have more energy than I”ve had in a very long time.  Caz really cares about my health and fitness in a holistic way. She also knows how to motivate and get the best out of me. Me Time is also aptly named as it gives you time for yourself in a healthy way.  I would highly recommend Caz and Me Time.”


“I started off with Caz at me Time Training wanting to achieve greater fitness and stress relief. Not only has the last 8 mths achieved that but so much more. I have far greater energy than I have had for a long time and sleep so much better as well. I love the combination of boxing for upper body strength which I really needed, and the intense cardiovascular workout you get with a training session, and I can’t believe how quickly my fitness has dramatically improved. But the best part is that Caz as a trainer is fun, motivating, and gives 110% every training session. She seems to know her individual clients really well, and offers a very personalised experience. I love training with MeTime Training and couldn’t imagine my week without it now”

Emma O'Callaghan

“The best training out there! No bullshit. Great music. Great results!”

Lucy Dwyer

Call us to talk about your health & fitness goals

Confidence to Train. Energy to Live.