Metafit Kew Group Fitness

Metafit is a high intensity workout including a series of body-weight exercises with interval style training. designed to keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push your limits in. The Metafit progam is a 30 minute bodyweight program and is the latest that combines traditional bodyweight exercises with the latest HIIT training technique to set your metabolism on fire. It’s a workout that is adaptable for all fitness levels with work & rest intervals”

Monday Tuesday Wednesday Thursday Friday Saturday
Temporarily on hold


  • METAFIT (HIIT) Temporarily on hold
    06.00 - 07.00
No training available!

Trainer: Caz Lorenz

Caz Lorenz

Call us to talk about your health & fitness goals

0425 768 401