Caz Lorenz

As a busy Mum of 3 busy boys I know how hard it is to get exercise into the weekly routine. My passion for fitness has always been a big part of my life, as has the outdoors. And there is no better way to exercise and combine both fitness and the outdoors together. I am passionate about training people with the correct technique, so they get the most out of their training. It doesn’t matter what fitness level you are. I love watching my clients increase their energy, strength, endurance and confidence.

Call us to talk about your health & fitness goals

Confidence to Train. Energy to Live.