At Me Time Training will ensure you learn to box with the correct technique. Learning to box correctly is essential and it will ensure you get the most out of every workout. Boxing is an all body workout. Strength & Core strength exercises are also included in these classes.
- Get fit in the beauty of the outdoors
- Lose weight, increase strength, increase energy, improve mental strength, decrease anxiety and stress, entire body workout.
- Build confidence as you engage in a powerful, technique focused program
- Achieve results – with our qualified trainers
Due to the fast changing situation in our community and to support Government directives around social distancing, we have decided to suspend the boxing sessions immediately. For those wishing to continue please find the current sessions taking place at MCC Kew as of Tuesday March 23rd.
Trainer: Caz Lorenz